Posture has a big influence on our bodies, specifically our muscles and joints. Not only does good posture positively affect our health, but it can make us look better and exudes our confidence. Good posture lessens muscle fatigue, decreases pressure on our joints, and even improves breathing and circulation. Our spine has natural curves
spinal health Archives - Lawrence Park Health and Wellness
May 1, 2017
Posture Check
April 17, 2017
So I have low back pain… what’s the best treatment for me?
- By : admin
- acute pain, back pain, chiropractic, chronic pain, low back pain, massage therapy, musculoskeletal health, pain, physiotherapy, spinal health
- 1 comment
The American College of Physicians recently put out new guidelines on the treatment of low back pain. These guidelines reinforce the fact that non-pharmacologic and non-invasive methods should be the first line of treatment in both acute and chronic low back pain. The new guidelines can be summarized by three major recommendations.