Omega-3 Fatty Acids Archives - Lawrence Park Health and Wellness

Salmon – Simply Scrumptious & Healthy Too! Salmon is not only a great source of protein, but also an excellent source of omega-3 fatty acids, niacin, phosphorus, vitamin B6 + B12, vitamin D and selenium.  It also is a good source of choline, pantothenic acid, biotin and potassium.  Simply put, salmon is scrumptious and also very good for