• 416.486.6662
  • [email protected]
Doxwell
Book Appointment
  • Our Team
  • Services
    • Chiropractic
    • Physiotherapy
    • Massage Therapy Toronto
    • Traditional Chinese Medicine (TCM) Acupuncture
    • Athletic Therapy
    • Active Release Technique®
    • Compression Stockings
    • Cupping Therapy
    • Custom Orthotics
    • Graston Technique®
    • Kinesiology
    • Personal Training
  • Blog

Our Blog

  • Home
  • Archive for August, 2018
August 27, 2018

Healthy Insalata Caprese Stuffed Avocado Recipe

  • By : admin
  • healthy eating, Healthy fats, Healthy Recipes, protein, Protein recipes, summer recipes, vitamins
  • 0 comments

Traditional Insalata Caprese, or “Caprese salad,” is a simple but flavourful Italian salad, made of fresh buffalo mozzarella cheese, tomatoes, and sweet basil.  The salad is seasoned with extra virgin olive oil and salt.  Don’t be tricked by the small list of ingredients in this recipe – it is absolutely AWESOME! Here is my take

Read more
August 20, 2018

Spice up your plank routine!

  • By : admin
  • 0 comments

Tired of doing the same old core stabilization routine at the gym? Want to challenge yourself a bit more now that you’re able to do a basic front plank? Here are a few front plank variations that you can try starting this week to challenge your core endurance and core control. A few things to watch

Read more

Categories

  • Exercise & Fitness
  • Health Tips
  • Injury Prevention
  • Lifestyle
  • Manual Therapy
  • Pregnancy
  • Recipes
  • Uncategorized

Recent News

Shovel This Winter with Less Back Pain!
22 Nov, 2018
Trap Bar Deadlift: Progression 3
16 Oct, 2018
To Ice or Heat?
09 Oct, 2018
FAQ: Is it Okay to ‘Crack’ My Own Back or Neck?
30 Jul, 2018

Tages

Anti-inflammatory Anti-oxidant athletic therapy back pain back pain exercises back pain treatment chiropractic chronic pain concussion core rehab core strength core training disc buldge disc herniation exercise fitness gluten free goal setting health healthcare health clinic healthy healthy eating Healthy Recipes hydration injury prevention low back pain massage therapy Natural Health Natural Pain Relief North Toronto pain Personal Training physiotherapy posture prevention recipes rehab rehab exercises safe exercise spine stretching Toronto uptown Toronto Wellness
we address the cause of your pain, not just the symptom.

Quick Links

  • Who we are
  • Privacy Policy
  • FAQs
  • Practitioner Form

Get in Touch

416.486.6662
[email protected]
88 Eglinton Ave W #101, Toronto, ON M4R 1A2, Canada
Copyright © 2019 Lawrence Park Health and Wellness Clinic Inc.