Mar 27 2017 0 Do I Need Orthotics? Lawrence Park Health Clinic biomechanics, custom orthotics, feet, foot health, foot pain, health, orthotics, pain, plantar fasciitis, prontation, running shoes, supination Health Tips Each of our feet is made up of 28 bones, 30 joints and more... Read More
Mar 20 2017 0 One Arm Bottoms-Up Kettlebell Press Lawrence Park Health Clinic bottoms up kettle bell, exercise, fitness, injury prevention, kettlebell, kettlebell press, rotator cuff, shoulder, shoulder alignment Exercise & Fitness, Health Tips If you are having problems with pressing overhead or recovering from a shoulder injury,... Read More
Mar 13 2017 0 Hip Impingement Lawrence Park Health Clinic hip impingement, hips, inflammation, pain, pain management, rehab, rehabilitation Injury Prevention The hip joint is where the proximal end of the femur (thigh bone) meets... Read More
Mar 06 2017 0 Why Does My Body Hurt After a Workout? Lawrence Park Health Clinic DOMS, exercise, fitness, health, muscle soreness, pain prevention, post workout, soreness Exercise & Fitness, Injury Prevention You know that feeling a day or two after a really tough or new... Read More
